AICAR (5-aminoimidazole-4-carboxamide ribonucleoside) is a research compound that activates AMP-activated protein kinase (AMPK), earning the nickname “exercise pill” after studies showed sedentary animals given AICAR experienced dramatic endurance improvements. AICAR is prohibited in sports (WADA classifies it as a metabolic modulator) and is not approved for therapeutic use in humans. This educational protocol presents a once-daily subcutaneous approach for research purposes only
| Phase | Daily Dose (mg) | Units (per injection) (mL) |
|---|---|---|
| Weeks 1–2 | 1,000 mcg (1 mg) | 6 units (0.06 mL) |
| Weeks 3–4 | 2,000 mcg (2 mg) | 12 units (0.12 mL) |
| Weeks 5–8 | 3,000 mcg (3 mg) | 18 units (0.18 mL) |
Frequency: Inject once daily subcutaneously. For ≤10-unit (≤0.10 mL) administrations, consider 30- or 50-unit insulin syringes for improved readability.
Reconstitution Steps
| Phase | Daily Dose (mg) | Units (per injection) (mL) |
|---|---|---|
| Weeks 1–2 | 2,000 mcg (2 mg) | 12 units (0.12 mL) |
| Weeks 3–6 | 3,000 mcg (3 mg) | 18 units (0.18 mL) |
| Weeks 7–12 | 5,000 mcg (5 mg) | 30 units (0.30 mL) |
Important: This guide is for educational purposes only and is not medical advice. For research use only. Not for human consumption.
Proper storage preserves compound stability.
AICAR functions as an AMPK agonist, essentially mimicking an energy-depleted cellular state. After administration, AICAR enters skeletal muscle and other cells where it is metabolized to ZMP (AICAR monophosphate), an analog of AMP that directly activates AMP-activated protein kinase (AMPK). AMPK serves as the master regulator of cellular energy homeostasis, and its activation stimulates glucose uptake and fatty-acid oxidation in muscle while promoting mitochondrial biogenesis to boost cellular energy output. This metabolic shift “tricks” cells into responding as if exercising or fasting, activating pathways that improve energy metabolism and endurance capacity without actual physical activity.
Explore related research dosage protocols and background reading for BPC-157 + TB-500.
— AICAR 50mg product specification and storage instructions; quality documentation (2025)